This is what is keeping me sane at the moment .
I drop my kids to their bus at about 6.45 each morning
and then I go walking .
I'm not a runner .
I hobble for 3kms on my shoddy knee .
Most mornings lately it has been freezing .
It clears my head .
It gives me thinking time.
It helps me feel stronger.
It is a beautiful way to start the day .
Very , very cold ....
but very , very beautiful .