Saturday, April 13, 2013

chia ?





 
 This is not a sponsored post .
I'm sure you're wondering why the heck is she talking about chia.
 
 
You may already know about all this but I've only recently discovered chia.
I had heard that it was really good for you but I thought I'd do a little research .
 
 
I learned ~ from here
 
they are gluten free .
super high in dietary fibre.
eight times more omega 3 than salmon.
20%protein.
high in antioxidents (4 times higher than blueberries)
five times more calcium than milk.
seven times more vitamin C than oranges.
3 times more iron than spinach.
double the potassium content of bananas
 
They have no taste either so they don't spoil the flavour
of whatever else you have added it to .
 
 
I am NOT a health professional in any way shape or form
but if sprinkling 1 tablespoon of chia on my cereal is going
to give me all this I'm there !
 
 
As I said this is not a sponsored post although I do have a connection
with the supermarket that produces Macro foods but
they are not aware of this post and have not asked me to do it .
 
I'm just sharing some info because I'm nice like that .
 
The giveaway in the post below is still open go,go,go !
 
 
 
 

12 comments:

Copper Patch said...

But what do they taste like? Seems like a worthy addition to my breaky cereal.
Ab

StasaLynn said...

Wow.... I have never heard of Chia and I am definitely going to be adding these to my salad, cereal, etc..... I need the calcium!

Thank you so much!

ButterandBuntings said...

I need to eat more of this stuff i think! I have a recipe for chia pudding I should try. Thanks for sharing! x

Marylh said...

My daughter has been using Chia and I had seen it in some diet blogs I follow. Great information. Love your blog, just found it from Sew Many Ways linky! Added you to my feeds

Unknown said...

You sold me. I purchased a mixed jar of black and white chia yesterday and have been feeding it to both my children and myself. Just in cereal or in yoghurt. You only really need a tablespoon per day so it's easy to achieve. Thanks!

Gloria said...

Thanks for the info... I love my Chia tea had no Idea it was good for you.

Unknown said...

I'll give these a go, had read about them but didn't realise they had no taste. Important when trying to get them into kids!

CHURCHILL said...

serval cat for sale
serval cat pet
serval pet
african serval
serval cats for sale
serval kitten
serval kittens for sale
serval for sale
savannah cat for sale
savannah kitten
f1 savannah cat for sale
savannah cat price
savannah cats for sale
savannah kittens
savannah cats
savannah cat for sale
savannah cat
bengal kitten
bengal cat breeders
bengal cat price
snow bengal cat
bengal cats for sale
bengal kittens
bengal kittens for sale
bengal cat for sale
caracal cat
caracal pet
caracal cat pet
caracal for sale
caracal for sale
caracal cat pets
caracal kittens for sale
caracal kitten

jefrrey waxswell said...

munchkin cat for sale
mMunchkin Kittens for sale
munchkin cats for sale
munchkin kittens
for sale near me

munchkin cat
munchkin Kittens

highland said...

Our Persian felines are fed a high-quality diet, necessary feline formulated vitamins, kittens care and grooming Here at Marko Persians our cats and kittens are happy, sweet love bunnies, therefore, well socialized Healthy and exquisitely beautiful and unmatched in the Silver Doll Face Industry. Specializing in CFA Persian kittens meeting the breed standard with several coat colors and coat pattern – shades



Persian Kittens for sale near me
Persian Kittens for sale
Persian Kittens for sale near me

Psychedelic therapist said...

buy marijuana flowers online
buyBuy chocolate bars online, buy magic mushroom chocolate bars, Buy mushroom chocolate bars, Where to buy shrooms chocolate bars onlin
buy 4-aco-dmt online
buy changa dmt online
buy Buy cheap ketamine online
buy dabs USA online
buy Gumies online
buy legal mdma online
buy psilocybin powder online
buy-stiiizy-pods-online usa
buy-weed-online-legit usa canada
buy cartridges online USA canada
buy cbd-oil online USA canada
buy concentrate online USA canada
buy edibles online USA canada
buy-chocolate-bars online USA canada
buy hash online USA canada
buy hybrid online USA canada
buy indica online USA canada
buy lsd-dream-emulator-online USA canada
buy mario-carts online USA canada
buy papers-cones online USA canada
buy sativa online USA canada
buy weed-seeds online USA canada
buy Dried Wild Porcini online USA canada
buy Buy Morel Online USA canada
Buy changa dmt online USA canada
Buy Papers & Cones online USA canada
Buy Space Monkey Meds online USA canada
buy Cake mix online USA canada
buy The soap online USA canada

https://www.softpharmacym.com said...



We are an online pharmacy for weight loss products. We provide individual counselling and motivate patients to reach their goal weight and transition to a healthier lifestyle. Our patients have lost almost 300 pounds!

buy lomaira online

buy contrave online

buy adipex online

buy saxenda online

buy qsymia online

buy clenbuterol online