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Tuesday, May 7, 2013

Heart Week

Did you know that this week 5th - 11th is Heart Week ?
Did you also know that heart disease kills four time more women than breast cancer?
Heart disease is the number one killer of Australian women .

                                                                         Number one !

 
In case you are wondering this is not a sponsored post.
Heart disease is something that has affected me my whole life.
When I was very young my father died at age 50 of heart disease.
It was a battle he fought for most of his life.
When he died he left behind a wife and eight young children.

image from here
 
Over the years various family members have had problems
regarding their hearts .
This might explain why I am so fiercely passionate about
the Heart Foundation and all the good work they do .

image from here
 
Do you know the warning signs of a heart attack ?
Would you like some information on heart health ?

 
I am not a doctor .
I have absolutely no connection to The Heart Foundation .
In fact I am probably not even a good role model
as I only gave up smoking last year (on the anniversary of my fathers death)
after many years of abusing my health .
But if I can get a couple of extra people to donate to ,
share or even have a look at The Heart Foundation website
I will be a very happy girl .......

image from here
 
......and happiness is very good for your heart .

7 comments:

  1. I did not realize it was heart week. I am off to my cardiologist today though. One thin I have learnt in the last 12 months is that one should never take their health for granted and go for a general check up just to make sure things are ok PLEASE :)

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  2. Amazing post Claire..well done..and congrats on giving up on the smoking you should be so very proud...

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  3. Well said Clare! Well done for giving up smokes!

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  4. Lovely post. Clare. We all need reminding about our health.Congrats on giving up smoking.

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  5. Great post Claire. Have enjoyed reading it and yes we all need to have a check up regularly so that any problems can be caught early. Hugs....

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  6. You've been so informative of late :) great job.

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  7. Thank you for writing about this. It is so important and you really nailed it. Phenomenal post.

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